ALBAWABA Hijama, also known as cupping therapy, is an ancient practice that involves creating a vacuum on the skin's surface using cups to stimulate blood flow and promote healing. While there isn't a universally agreed-upon "best" day or time for hijama, some practitioners and traditions suggest specific preferences based on cultural or religious beliefs.
Best days and time for hijama in February 2024
Islamic Traditions
In Islamic traditions, it is believed that certain days of the week and times of the month hold special significance for hijama.
The Sunnah (traditions of Prophet Muhammad, peace be upon him) mentions that the best days for hijama are Monday, Tuesday, and Thursday. Additionally, it is recommended to perform hijama on odd-numbered days of the lunar month, particularly during the 17th, 19th, and 21st days.
Days with Health Benefits
From a health perspective, some practitioners argue that certain days of the week might be more suitable for hijama due to the body's natural rhythms. For instance, mid-week days like Tuesday and Thursday are often considered optimal as the body tends to recover more quickly from the procedure.
Morning Sessions
Many hijama practitioners suggest that the morning hours, especially after Fajr (the pre-dawn prayer), are ideal for cupping therapy. At this time, the body is believed to be in a state of purity, and the circulation is generally improved, facilitating the detoxification process associated with hijama.
Avoiding Certain Times
It's often recommended to avoid hijama during menstruation for women and on Fridays, which is a sacred day in Islam. Additionally, the time between the Asr (afternoon) and Maghrib (sunset) prayers is generally considered less favorable for hijama.
Individual Variations
While there are general recommendations, it's essential to recognize that individuals may respond differently to hijama based on their health conditions, lifestyle, and personal preferences. Some people may find morning sessions more suitable, while others may prefer afternoons or evenings.
