When you started a new job you were motivated and inspired. Maybe it wasn't your dream job, but it was a big step with new responsibilities. But lately, the routine has gotten stale. Maybe you don't hate your job or want to make a big career change, but work feels stagnant, like you're not moving forward.
There are many reasons why people start to get burned out on their jobs, but it doesn't mean you can't turn it around. Try these steps to feel more excited about what you do again.
Change up Your Environment
Even if the work itself feels routine and you can't change your office, you can still try to mix things up. Stop eating lunch at your desk every day and find a new restaurant. Take a walk to clear your mind and get some fresh air. Seek out colleagues you don't know well - you might share similar interests, or maybe you could teach each other a new skill.
Put up a Firewall
Sometimes it's best to keep home and work separate. The work-life divide has increasingly disintegrated as we're able to work remotely and shoot off emails at a moment's notice. A lack of boundaries can drain your personal life and leave you feeling burned out with your job when you never really clock out. Make an effort to block off time for activities to take your mind off work, and focus on really being present when spending time with friends and family.
Take a Challenging Project
Boredom at work may also signal that you're ready for new challenges and responsibility. It may be time to take on an enterprising project that will stretch your skills. Better yet, taking the initative may show your boss that you're ready for a promotion. Speaking of bosses, it helps to have a supervisor who can also be an advocate and mentor to you. If you have a good working relationship with him or her, they may be the best asset in helping you find new opportunities while staying at the same job.
Never Stop Learning
Becoming a student again doesn't have to mean enrolling in a full-time degree program, although some employers offer incentives to do so. Start by taking a management or technology course that will help you advance in your role. Or take a class that's not necessarily related to your job, but is something you've always wanted to learn. It could help you see your job in a new way, or at least shake up your routine and give you something to look forward to. Plus, classes are a great way to network and make new connections with other professionals.
Even if you're feeling a little unfulfilled now in your job, being a lifelong learner and seeking out new challenges will make you better at what you do and more marketable in the future.
