“Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive issues, acidity, and an increased risk of dental problems,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach. “Combining milk with tea leaves potentially hinders the absorption of certain antioxidants, such as catechins, found in tea. This interaction reduces the beneficial effects of tea on cardiovascular health and antioxidant activity,” says ...